Steam your skin regularly at least once every 2 weeks
Sauna does not make fat `evaporate` as many people mistakenly think, but is completely useful in increasing blood circulation and gas exchange in the body, thereby helping the body feel fresher and healthier.
Only you understand your body best
Therefore, it is not necessary to follow the usual sample exercises, but always pay attention to observing your body to find the strengthening exercises that you need the most.
Tighten your muscles anytime, anywhere
If you want to have a beautiful body, you must not neglect it for any moment.
The art of moisturizing the body
Body skin is much thicker than facial skin, but girls often take care to exfoliate their face and forget about the skin of their whole body.
Use body powder
When losing weight and exercising, your skin tends to be darker and drier than when you were healthy.
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